The Philippine Saba Banana

The rich and lush soils of the Philippines have blessed the farmers with the Saba banana variety. 

Saba bananas grow in giant bunches at the top of a tall central stem on large banana palms. Once bunch of Saba bananas can weigh up to 80 pounds. Each ‘hand’ containing up to 20 angled fruits. They are shorter and thicker than a common banana, with a blockier shape and sharply angled sides. Their size ranges anywhere from 7 to 13 centimeters long depending on maturity. Saba bananas are often harvested while still green though they will mature from green to a deeper yellow color. They have a thick peel, which helps protect them during any shipment. The flesh is white and dense, with a starchy consistency, though it is not as firm as a plantain. Saba bananas offer a rich flavor profile, developing a taste somewhat like a sweet potato when cooked. When ripe they are slightly sweet with hints of citrus and peach.

Saba bananas contain a rich blend of nutrients and vitamins, including B vitamins, dietary fiber, vitamin C, vitamin A, and iron. These small banana cultivars also contain roughly 120 calories per fruit. They are primarily composed of starchy carbohydrates and provide no fat or cholesterol.

CaLe88 Banana Chips

Long Slices